General

Yoga Matte mit Nahaufnahme einer Hand, die nach oben zeigt. Daumen und Zeigefinger der Hand berühren sich. Die restlichen 3 Finger liegen auf der Matte.

EXERCISE MAT.

In my latest blog article I write about the rollercoaster ride that life always has in store for us. Not […]

BALAGAN (Hebrew בלגן)

It’s quiet here on my channel. Not because there are no topics I could report on. On the contrary: there

Stein aus Messing. Mit Inschrift. Drum herum Blumenschmuck

PUZZLE PIECE.

There are things that are sacred to me. Because they have a special meaning. Like the laying of my grandmother’s

Ulrike Krasemann, close-up. Ulrike wears red heart-shaped glasses

HAPPINESS HORMONES.

It’s Friday morning and I’ll be on Israeli soil in less than 24 hours. I’ve been on a happiness hormone

Schriftzug Tel Aviv am Port von Tel Aviv. Im Hintergrund Meer und Himmel

SPIDER MONKEY.

A few weeks ago, I learnt how hard it is to let go of something you’ve been longing for months.

DIGNITY.

For me, dignity means recognising my own worth and living accordingly. That was a long learning process for me. Because

Großes Schokoladenherz in Pink umringt von kleineren rosé-weißen Herzen aus Speckgummi.

BEAUTIFUL HEART.

A young man stands in the village square and announces that he has the most beautiful heart in the whole

Buntes Graffity an einer Klinkerwand. Oberhalb des Graffities der handgeschriebene Schriftzug "Almost Beyond"

WAR AND PEACE.

It’s a sunny Saturday morning. Perfect for a visit to a flea market. I get on my bike and set

Sommerliches Foto von Ulrike, die direkt in die Kamera guckt. Sie trägt große braune Kopfhörer.

MELODY OF THE HEART.

“Ulrike, what’s your wish for 2024?” a friend asked me a few days ago. It’s funny, despite having a list

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