ulrikekrasemann

HEAVEN & EARTH

I am currently in a process of “inner confusion”. It feels like hanging between heaven and earth – still in the process of realising that my brother is no longer there. My mind refuses to fully realise the fact. A protective reaction of my psyche I suppose. Apparently, such a shock can only be absorbed […]

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VULNERABILITY.

I’m spending a weekend in the Bergisch Country, in a hotel with a large spa area. What I’m particularly looking forward to is lying around in a cosy hotel bathrobe, taking a sauna, whirlpool and steam bath and slumbering on the comfortable hotel loungers. Before I start, I want to take a quick shower opening

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LET GO.

I’m learning to be patient these days. Jesus, what a hard thing for me to do. For weeks I’ve been looking for a place to stay in Tel Aviv for the summer months. Through a few local contacts I thought I was safe. But I can’t get the flats I want. And the flats I

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CHILDHOOD FLASHBACK.

The past few weeks have been quite challenging for me. I already described it in my last article. You are not prepared for grief. Grief is like a weed that forces its way through the joints. Persistent, merciless and difficult to regulate. I always take time out to retrace everything and allow this uncomfortable feeling

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FLY HOME BROTHER HEART.

On December 26th, my brother Christian said goodbye to this life. Just like that. All of a sudden. In his mid-50s. The doctors at the hospital tried to resuscitate him for 40 minutes. Horrible to imagine! As a child, I admired my big brother. He was a really cool guy and I was very proud

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SELF-DETERMINATION

The year 2022 is drawing to a close and I look back exhausted on a wild roller coaster ride: curves that are fun, descents that are scary. Loops that I sometimes find cool and sometimes extremely unpleasant. I take it all in — lament the lows and celebrate the highs. And I feel like I’m

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POST ISRAEL SYNDROME

A few days ago, I accidentally sent my Tel Aviv September newsletter a second time to my subscribers. Wow, I was so pissed off. Especially at myself, because I obviously triggered the dispatch myself. I just can’t get on with the handling of my new newsletter tool. Nor with the fact that I’m back in

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THE BEAUTY OF OUR DREAMS

It’s September 25th and I’m sitting in my favourite café in Tel Aviv. The last time I was in this magical place was 11 weeks ago. The fact that I set off again and gave up my yoga retreat in Croatia for it amazes my myself. My alibi: to work remotely from here. In order

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SEE WITH YOUR HEART.

After my last two articles just flowed out of me, I feel pretty stuck at the moment. Like a ship that has run aground. It doesn’t go forward and it doesn’t go back. Normally I can rely on new impulses for my blog articles appearing at intervals of 3–4 weeks, which become so concrete after

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I AM HERE, AND EVERYTHING IS NOW.

Jerusalem! My first destination on this sunny July morning is the Mount of Olives, with a view of the Dome of the Rock and the approximately 3000-year-old Jewish cemetery. I have been sitting here for an hour, enjoying this surreal panorama – and the silence inside me. An indescribably beautiful feeling that I have never

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